PinnedNhat DanThe secret against hyper-vigilance: How I manage to stay calm in this crazy world 💗Hypervigilance — the elevated state of constantly assessing potential threats around you — is often the result of a trauma. People who have…Oct 27, 20221Oct 27, 20221
Nhat DanLife; ParalyzedAs a writer, there are stories I have come across that weigh heavy on the heart. The story of Christina Symanski is one such tale — a…Jun 1, 2023Jun 1, 2023
Nhat DanKill the Cheerleader Syndrome and Why I Believe Amber Heard“Kill the Cheerleaders, Save the World”. The popular quote from the TV show “Heroes” is a powerful reminder of the insidious nature of the…May 6, 2023May 6, 2023
Nhat DanEmbracing Love and Femininity in our everyday lives 🤍In recent years, we have seen the rise of the “hustle culture,” which emphasizes the importance of working hard and sacrificing personal…Feb 21, 2023Feb 21, 2023
Nhat Dan10 uplifting affirmations to soothe your heart 🤍Sometimes, affirmations are not only needed to push you through achieving a goal. They can simply be there to give you inner peace and…Nov 29, 2022Nov 29, 2022
